Power Flow - Vinyasa Yoga A powerful and dynamic yoga practice – building strength and flexibility. Expect to sweat, feel invigorated and have some fun!
Yoga has been a massively positive force in my own life and something that I love to share with others - building strength, confidence and self-awareness. I started classes over 10 years ago, but it was only once I began a daily practice that I witnessed its truly transformative effects on body and mind, as well as just about every other part of my life! This inspired me to embark on my teacher training journey, which I completed at The House of Yoga in Putney, London - as a 200 Hour Registered Yoga Alliance Teacher.READ MORE