Mindfulness Online

A mental training practice that involves deep breathing and relaxing stretches to bring awareness to the body and mind.

Activity:

Stretching

Date:

Tuesday 29 June

Time:

10:15 AM

Duration:

45 mins

Availabilty:

Spaces available

Age range:

Above 18

Level:

All levels

Surface:

Indoors

Cost:

GBP10.00

Payment type:

Online

Drop-out policy:

Staff

A trained stretch inc. instructor/stretchologist will be leading your class.

from: stretch inc.