In Radhika Das' words: "Life is filled with so many to dos and to bes. Find time to join a beautiful sangha of like minded souls where you can tune in and sing out with love and devotion. It'll not only clear your mind but also open your heart. Mantra Meditaion / "Kirtan" is a call and response musical meditation that takes a minute to learn, and makes you feel good just as fast. The practice goes back more than 5000 years and can be practiced by anyone. You do not need to be a good singer, a practitioner of yoga, or a follower of any religion or set of beliefs to experience the power of kirtan. An open mind and your voice are all that is required! Combining music, mantra meditation and full body, mind and heart participation, kirtan offers a rich, immersive experience that has the power to change the world, one heart at a time."
In 2007 Radhika Das first reflected on a world that he felt was in the most part frustrated in its search for happiness and deeper truth. The solution, he discovered was the practice of Bhakti Yoga, the path of love and devotion. He decided to dedicate more time to absorb himself in the ancient practice of Kirtan and discovered the beauty of mantra. Radhika is devoted to helping people, whether it be from an existing yoga or spiritual background or to those with limited or no exposure to the practices. His aim is to help you to feel more fulfilled through mantra meditation and a holistic way of living; deeply connecting the mind, body and soul. Radhika Das also helps to run ‘Kirtan London’, a project which aims to make sacred mantra music accessible and relevant to a wider audience, including schools, mental health institutions and outdoor events.READ MORE