Warming Vinyasa Online

This is a Vinyasa Yoga class, designed to build strength, flexibility & mental balance. \\"Vinyasa\\" refers to the stringing together of postures, through different transitions whilst using the breath. Whilst this is a \\"flowing\\" class, we will begin by breaking down some of the basics to enable you to practice safely & comfortably. This class is designed to help you, not intimidate you! Suitable for all experience levels. Try to ensure you have space to move around, and IF you have a yoga mat make sure you bring it along. If you don't have a mat, a towel will work just fine! See you soon!

Activity:

Yoga

Date:

Monday 28 June

Time:

7:00 PM

Duration:

60 mins

Availabilty:

Spaces available

Age range:

Above 18

Level:

All levels

Surface:

Indoors

Cost:

GBP7.50

Payment type:

Online

Drop-out policy:

Katy Mulvey

Qualified 200hr Sun Power Yoga Instructor

from: Asana Eclipse