Gentle Yoga Nidra plus Virtual

Gentle Yoga Nidra is 30 minuts of a gentle yoga asana practice followed by 30 minutes of guided relaxation (Nidra). This class is offered both in-studio and virtually.

Activity:

Yoga

Date:

Monday 27 September

Time:

9:15 AM

Duration:

60 mins

Availabilty:

Spaces available

Age range:

All ages

Level:

All levels

Surface:

Indoors

Cost:

USD15.00

Payment type:

Online

T&Cs:

Lakia

Lakia teaches Yoga Blend, Gentle Yoga, and Yoga Nidra

from: Harmony Health