Yoga In The Park For Beginners

Come along and enjoy some fresh air and time in nature. A chance to explore Yoga for the first time and learn how to find your Yoga in your unique body. Each class is paced to meet the needs of the class and includes a physical practice, relaxation, meditation, a chance make some friends and have some fun and giggles. Injuries and mobility issues are happily accommodated and current Covid 19 guidelines are safely in place.

Activity:

Yoga

Date:

Sunday 31 October

Time:

5:45 PM

Duration:

60 mins

Availabilty:

Spaces available

Age range:

All ages

Level:

Beginner

Surface:

Outdoors

Cost:

GBP5.00

Payment type:

Online

Drop-out policy:

Address:

Parc Y Fro, Aberaeron,Ceredigion, SA46 0DN opposite Aberaeron Memorial Hall

Clare Daneski

Owner at The Mad Yogi, Clare is a Registered Yoga Teacher (RYT 200 Yoga Alliance International) and Registered Yin Yoga Teacher (Yoga Alliance International).\nWith 20 years experience of studying Hatha, Vinyasa and Yin Yoga, Clare brings a diverse and creative style of Yoga to her classes and is trained to work with injuries, mobility issues and mental health issues. She has completed additional training in Meditation and is a keen advocate of meditation, mindfulness and mental health awareness and education.

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from: The Mad Yogi