Treat Yourself: Meditation

Join us for our "Treat Yourself" on the 4th Saturday of each month. We will be sharing our love of mindful meditation! All participants will learn how this style can be incorporated into a meditation practice. Throughout the workshop we will discuss meditation techniques, provide guided practices, enjoy conversation and a tasty treat.

Activity:

Meditation

Date:

Saturday 25 September

Time:

12:00 PM

Duration:

120 mins

Availabilty:

Spaces available

Age range:

All ages

Level:

All levels

Surface:

Indoors

Cost:

USD30.00

Payment type:

Online

T&Cs:

Address:

4540 Princess Anne Rd. Suite 109Virginia Beach VA 23462

Catie

Catie teaches all styles of Yoga, Pilates, Balletone and special events.

from: Harmony Health