Foundations of Yoga

Foundations of Yoga - this two hour workshop is designed for the beginner or anyone who wants to refresh the fundamentals of yoga including the the breath, poses, stance as well as some meditation and relaxation techniques.

Activity:

Yoga

Date:

Sunday 24 October

Time:

1:00 PM

Duration:

120 mins

Availabilty:

1 space available

Age range:

All ages

Level:

All levels

Surface:

Indoors

Cost:

GBP15.00

Payment type:

Online

Drop-out policy:

Address:

Malachite Studio, The Loft 154a Main Street, Cambuslang.

Nicki

Seasonal Yoga Teacher

from: Superstar Yoga