6 week Beginner's Course

A 6 week course for absolute beginners, A step by step introduction to the fundamental techniques, postures and principles of Ashtanga Yoga. Each week we will build on what we did the week before. The aim is to go slowly to allow time for the body and mind to absorb, understand and assimilate what we are practising. Some learning resources will be provided to keep you motivated too. Suitable for everyone, no matter what shape, size or flexibility level! £65 for the 6 week course, £12 per drop in session This course can be attended in person or online

Activity:

Yoga

Date:

Saturday 15 January

Time:

9:45 AM

Duration:

60 mins

Availabilty:

Waitlist

Age range:

All ages

Level:

Beginner

Surface:

Indoors

Cost:

GBP12.00

Payment type:

Online

T&Cs:

Address:

1103 Argyle St, Finnieston, Glasgow G3 8ND, UK

Cathy Moran

KPJAYI Authorised level 2 Ashtanga teacher

from: Ashtanga Yoga Glasgow