Come enjoy a Sunrise yoga flow with us looking out at the bay! Multi-Level Yoga (Blended): This class builds on to the Yoga Basics and offers a wider variety of poses with less time spent on foundations and more time to explore new movements and breath techniques. **also in this category: Gentle
Lakia teaches Sunrise Flow, Yoga Basics, Multi-Level yoga, Gentle Yoga, Swing and Yoga Nidra