OV Yoga Basics

Welcome to our new Ocean View location. Please arrive 10-15 minutes before class. Instructor will meet you at the entrance on the 1st View side of the building. Doors will be locked 2 minutes before class starts. Yoga Basics: This class is designed for those new to yoga or those who would like a more instructional class that focuses on foundational poses and breathwork. You can expect clear, easy to follow guidance throughout this class with pose breakdowns to help you learn the vocabulary, understand dynamics and alignment. **also in this category: Move & Meditate

Activity:

Yoga

Date:

Monday 08 August

Time:

8:00 AM

Duration:

60 mins

Availabilty:

Spaces available

Level:

All levels

Surface:

Indoors

Cost:

USD15.00

Payment type:

Online

No-show policy :

Full pay as you go class rate if the class is ever full

T&Cs:

Address:

209 W Ocean View Ave, Suite 202, Norfolk Virginia 23503

Lakia

Lakia teaches Sunrise Flow, Yoga Basics, Multi-Level yoga, Gentle Yoga, Swing and Yoga Nidra

from: Harmony Health