VB Yoga Basics

Yoga Basics: This class is designed for those new to yoga or those who would like a more instructional class that focuses on foundational poses and breath work. You can expect clear, easy to follow guidance throughout this class with pose breakdowns to help you learn the vocabulary, understand dynamics and alignment. **also in this category: Move & Meditate

Activity:

Yoga

Date:

Tuesday 09 August

Time:

5:15 PM

Duration:

60 mins

Availabilty:

Spaces available

Level:

All levels

Surface:

Indoors

Cost:

USD15.00

Payment type:

Online

No-show policy :

Full pay as you go class rate if the class is ever full

T&Cs:

Address:

4540 Princess Anne Rd Suite 109 Virginia Beach VA 23462

Brenda

Brenda teaches yoga blend.

from: Harmony Health