OV Restorative Yoga

Welcome to our new Ocean View location. Please arrive 10-15 minutes before class. Instructor will meet you at the entrance on the 1st View side of the building. Doors will be locked 2 minutes before class starts. Floor Yoga: These practices are primarily floor poses. The focus is to find quiet in stillness in each pose to focus on balancing the nervous system (Restorative), deeper stretch (Yin), or guided relaxation (Nidra)

Activity:

Yoga

Date:

Wednesday 10 August

Time:

7:00 PM

Duration:

60 mins

Availabilty:

Spaces available

Level:

All levels

Surface:

Indoors

Cost:

USD15.00

Payment type:

Online

No-show policy :

Full pay as you go class rate if the class is ever full

T&Cs:

Address:

209 W Ocean View Ave, Suite 202, Norfolk VA 23503

Catie

Catie teaches all styles of Yoga, Pilates, Balletone and special events.

from: Harmony Health