OV Core, Cardio & Strength

Welcome to our new Ocean View location. Please arrive 10-15 minutes before class. Instructor will meet you at the entrance on the 1st View side of the building. Doors will be locked 2 minutes before class starts. Core, Strength & Cardio: a powerful blend of pilates, strength and cardio work. This multi-level class includes the best of functional fitness, mat pilates work, light weights, and low impact cardio exercise.

Activity:

Pilates

Date:

Thursday 11 August

Time:

7:15 AM

Duration:

60 mins

Availabilty:

Spaces available

Level:

All levels

Surface:

Indoors

Cost:

USD15.00

Payment type:

Online

No-show policy :

Full pay as you go class rate if the class is ever full

T&Cs:

Address:

209 W Ocean View Ave, Suite 202, Norfolk VA 23503

Charlotte

Charlotte teaches Core cardio strength, Yoga multilevel and Yin

from: Harmony Health