Multi-Level Yoga: This class builds onto the Yoga Basics and offers a wider variety of poses with less time spent on foundations and more time to explore new movements and breath techniques. **also in this category: Gentle Welcome to our new Ocean View location. Please arrive 10-15 minutes before class. Instructor will meet you at the entrance on the 1st View side of the building. Doors will be locked 2 minutes before class starts.
Lakia teaches Sunrise Flow, Yoga Basics, Multi-Level yoga, Gentle Yoga, Swing and Yoga Nidra