About

Bio

An introduction to Iyengar yoga in my early 20s marked the start of my yoga journey that spans over 20 years but it was upon moving to London that I discovered and began to explore the myriad of styles that this city had to offer. Today, my personal practice is made up largely of Vinyasa yoga – I love that it's dynamic and physical but also, meditative and calming - plus various breathwork and mindfulness techniques. A desire to deepen my knowledge in yoga led me to complete yoga teacher training... Currently I’m teaching yoga full-time, offering public & private group classes as well as 1:1 lessons, working across a mix of wellness studios and private members’ clubs in London. Through emphasis on linking movement and breath, my classes aim to synchronise qualities of strength with qualities of stretch, to bring an overall toning plus sense of awakening to the body and mind. ​ Presently, I’m also pursuing a Diploma in Yoga Therapy, learning the practical application of the available yogic tools within the discipline, to offer support to an individual’s health needs in a 1:1 setting.
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Tue 03 August
Activity : Yoga
Time : 05:00 PM
Spaces available
Distance : 0.0 km
Cost : GBP8.00
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Tue 10 August
Activity : Yoga
Time : 05:00 PM
Spaces available
Distance : 0.0 km
Cost : GBP8.00
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Tue 17 August
Activity : Yoga
Time : 05:00 PM
Spaces available
Distance : 0.0 km
Cost : GBP8.00
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Tue 24 August
Activity : Yoga
Time : 05:00 PM
Spaces available
Distance : 0.0 km
Cost : GBP8.00
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Tue 31 August
Activity : Yoga
Time : 05:00 PM
Spaces available
Distance : 0.0 km
Cost : GBP8.00
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Tue 07 September
Activity : Yoga
Time : 05:00 PM
Spaces available
Distance : 0.0 km
Cost : GBP8.00
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Tue 14 September
Activity : Yoga
Time : 05:00 PM
Spaces available
Distance : 0.0 km
Cost : GBP8.00
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Tue 21 September
Activity : Yoga
Time : 05:00 PM
Spaces available
Distance : 0.0 km
Cost : GBP8.00
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Tue 28 September
Activity : Yoga
Time : 05:00 PM
Spaces available
Distance : 0.0 km
Cost : GBP8.00
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Tue 05 October
Activity : Yoga
Time : 05:00 PM
Spaces available
Distance : 0.0 km
Cost : GBP8.00
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Tue 12 October
Activity : Yoga
Time : 05:00 PM
Spaces available
Distance : 0.0 km
Cost : GBP8.00
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