About

Bio

Hi, it's me again! So you feel safe and comfortable making your booking, here's a little info about myself!

I have been teaching yoga, breathwork and meditation for over 5 years and practicing myself for 17. I offer community & online classes, private lessons, corporate team-building, workshops, events and new teacher mentoring! I also hold a BA in Psychology and am an advocate for mental health and functional wellness - none of this poncy flashy stuff over here.

My classes are a a safe and down to earth space to express, breath, tune in, build, strength, find balance and relax. I am obsessed with learning about the science of the human body and brain and how we can apply simple tools and techniques to our lives to reprogram our sensitive systems, cultivate deep connection, optimum health and authentic happiness. I look forward to meeting you on the mat!
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Wed 19 May
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 26 May
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 02 June
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 09 June
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 16 June
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 23 June
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 30 June
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 07 July
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 14 July
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 21 July
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 28 July
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 04 August, 2021
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 11 August, 2021
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 18 August, 2021
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand