About

Bio

Hi, I'm Em! I am a Hamilton-based Yoga & Meditation teacher, it's so nice to meet you here! I have been teaching for over 4 years and practicing for 16. I offer community & online classes, private lessons, corporate team-building, workshops, events and new teacher mentoring. Prior to qualifying as a yoga teacher, I studied a degree in Psychology. My classes are a a safe and down to earth space to express, breath, tune in, build, strength, find balance and relax. I am obsessed with learning about the science of the human body and brain and how we can apply simple tools and techniques to our lives to reprogram our sensitive systems, cultivate deep connection, optimum health and authentic happiness. I look forward to meeting you on the mat!
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Wed 20 January
Activity : Yoga
Time : 06:00 PM
9 spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 27 January
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 03 February
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 10 February
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 17 February
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 24 February
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 13708.4 km
Cost : $15.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand