About

Bio

Hi, it's me again! So you feel safe and comfortable making your booking, here's a little info about myself!

I have been teaching yoga, breathwork and meditation for over 5 years and practicing myself for 17. I offer community & online classes, private lessons, corporate team-building, workshops, events and new teacher mentoring! I also hold a BA in Psychology and am an advocate for mental health and functional wellness - none of this poncy flashy stuff over here.

My classes are a a safe and down to earth space to express, breath, tune in, build, strength, find balance and relax. I am obsessed with learning about the science of the human body and brain and how we can apply simple tools and techniques to our lives to reprogram our sensitive systems, cultivate deep connection, optimum health and authentic happiness. I look forward to meeting you on the mat!
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Wed 17 August
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 0.0 km
Cost : NZD16.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 24 August
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 0.0 km
Cost : NZD16.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 31 August
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 0.0 km
Cost : NZD16.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 07 September
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 0.0 km
Cost : NZD16.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 14 September
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 0.0 km
Cost : NZD16.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 21 September
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 0.0 km
Cost : NZD16.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 28 September
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 0.0 km
Cost : NZD16.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 05 October
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 0.0 km
Cost : NZD16.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 12 October
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 0.0 km
Cost : NZD16.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 19 October
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 0.0 km
Cost : NZD16.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 26 October
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 0.0 km
Cost : NZD16.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 02 November
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 0.0 km
Cost : NZD16.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
Wed 09 November
Activity : Yoga
Time : 06:00 PM
Spaces available
Distance : 0.0 km
Cost : NZD16.00
Location : 4 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand