About

Bio

James is a 1st Degree Black Belt in the Nia Technique. He has been teaching Nia since 1998 in Gyms, Clubs and Fitness Centers throughout the United States and Israel. All ages and fitness levels are welcome. With a background in dance and theater, he brings Expressive Movement and Joy to his classes. You will get strength, agility, mobility, flexibility and stability in a relaxed and fun-filled hour of aerobics, relaxation, expression and mindfulness movement.
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Fri 27 May
Activity : Nia
Time : 02:30 PM
Spaces available
Distance : 0.0 km
Cost : USD10.00
Online Stream
Mon 30 May
Activity : Nia
Time : 02:30 PM
Spaces available
Distance : 0.0 km
Cost : USD10.00
Online Stream
Wed 01 June
Activity : Nia
Time : 02:30 PM
Spaces available
Distance : 0.0 km
Cost : USD10.00
Online Stream
Fri 03 June
Activity : Nia
Time : 02:30 PM
Spaces available
Distance : 0.0 km
Cost : USD10.00
Online Stream
Mon 06 June
Activity : Nia
Time : 02:30 PM
Spaces available
Distance : 0.0 km
Cost : USD10.00
Online Stream
Wed 08 June
Activity : Nia
Time : 02:30 PM
Spaces available
Distance : 0.0 km
Cost : USD10.00
Online Stream