Body Awareness Dance

Move your body freely and you will lose your mind. Movement is an expression without words and can be very relieving and transforming. In this special workshop we will dance freely, feel the body, and experience our body parts and the body-space relationship in a new way. Free dance means dancing without rules, without guidelines, without concept, without choreography, purely intuitively guided by the intelligence of the body. The workshop will start with a short warm-up, followed by free dance to explore the body, and will conclude with a relaxation session.

Activity:

Yoga

Date:

Friday 27 March 2020

Time:

8:00 PM

Duration:

60 mins

Availabilty:

Spaces available

Age range:

All ages

Level:

All levels

Surface:

Indoors

Cost:

GBP10.00

Payment type:

Online

T&Cs:

Address:

Myga Yoga