Wellbeing Workshop for Women

Claudia has a unique, fun and accessible way of enabling people to enjoy yoga and meditation so don’t miss this chance to pick up some tips to manage your menopause symptoms. This workshop will include a little bit of guided journaling so you can go home with a few ideas on improving your self care, nutrition and general menopausal health and wellbeing.

Activity:

Yoga

Date:

Sunday 14 June 2020

Time:

5:45 PM

Duration:

180 mins

Availabilty:

Spaces available

Level:

All levels

Surface:

Indoors

Cost:

GBP45.00

Payment type:

Online

T&Cs:

Address:

Myga Yoga, Bullring Birmingham

Claudia Brown

Senior Yoga teacher and Om Yoga magazine columnist

from: Myga Yoga